We should all treat our bodies like a supercar
By Mattlynn Mossberg
While the weather gradually improves, your concentration at work or your commitment to that New Year’s resolution to make this year the healthiest yet may be progressing in the opposite direction. Whether you have lost sight of your fitness goals, or don’t know where to start with improving your wellbeing, Adam Strong has advice to help you out. Aside from being an accomplished corporate wellness specialist, personal trainer, serial entrepreneur and elite speaker, Adam has extensive knowledge about health and fitness. Adam offers advice on how to improve your health in all aspects of your life – even if you have a busy work schedule to attend to as well. He offers tips on how to distinguish good habit [...]
Would you Like to read more? Register or login from here.